Apple Cinnamon Smoothie Recipe
Recipe By Recipe Runner
Apple cinnamon quinoa breakfast bowls are the coziest way to start your morning this fall and winter. A great alternative to your usual bowl of oatmeal.
4
26 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Apple Cinnamon Smoothie Recipe
- 1/4 cup Milk of choice
- 1/4 cup Plain greek yogurt
- 0.17 cup Rolled oats, gluten free if needed
- 1/2 Apple, peeled, cored and chopped
- 1/2 Large frozen banana, chopped
- 1/2 tablespoon Maple syrup
- 1/2 tablespoon Almond butter
- 1/2 teaspoon Vanilla
- 3/4 teaspoon Ground cinnamon
Nutrition
value
value
381
calories per serving
11 g Fat8 g Protein61 g Carbs7 g FiberOther
Current Totals
- Fat11g
- Protein8g
- Carbs61g
- Fiber7g
MacroNutrients
- Carbs61g
- Protein8g
- Fiber7g
Fats
- Fat11g
Vitamins & Minerals
- Calcium242mg
- Iron4mg
- Vitamin A116mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium96mg
- Manganese< 1mg
- Phosphorus183mg
- Selenium14mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Runner