Apple-Cinnamon Overnight Oats Recipe
Recipe By EatingWell
It takes just a few minutes in the evening to mix rolled oats and almond milk and you have a head start on a healthy breakfast the following morning. In the morning, top the oatmeal with fresh fruit and toasted nuts. Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week.
4.9
15 Rating -
Rate
Vegdiet
6hr total
6hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Apple-Cinnamon Overnight Oats Recipe
- 1/2 cup Old fashioned rolled oats
- 1/2 cup Unsweetened almond milk
- 1/2 tablespoon Chia seeds
- 1 teaspoon Maple syrup
- 1/4 teaspoon Ground cinnamon
- pinch Pinch of salt
- 1/2 cup Diced apple
Nutrition
value
value
574
calories per serving
46 g Fat17 g Protein23 g Carbs13 g FiberOther
Current Totals
- Fat46g
- Protein17g
- Carbs23g
- Fiber13g
MacroNutrients
- Carbs23g
- Protein17g
- Fiber13g
Fats
- Fat46g
Vitamins & Minerals
- Calcium204mg
- Iron4mg
- Vitamin A20mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B12< 1mcg
- Vitamin C4mg
- Vitamin E19mg
- Copper< 1mcg
- Magnesium257mg
- Manganese2mg
- Phosphorus402mg
- Selenium7mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell