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Apple Cider Oatmeal With Sauted Apples Recipe

Recipe By Rachael Ray

4.7
18 Rating -
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Apple Cider Oatmeal With Sauted Apples
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Ingredients for Apple Cider Oatmeal With Sauted Apples Recipe

  • 1.25 cup Apple cider
  • 1/4 teaspoon Chinese Five Spice Powder
  • 1 cup Old fashioned rolled oats
  • 1 Apples, Cored And Sliced
  • 1 tablespoon Butter
Nutrition
value
482
calories per serving
30 g Fat10 g Protein43 g Carbs10 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    10g
  • Carbs
    43g
  • Fiber
    10g

MacroNutrients

  • Carbs
    43g
  • Protein
    10g
  • Fiber
    10g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    2mg
  • Phosphorus
    229mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray