Apple Chutney Chops Recipe

Recipe By Taste Of Home

When my husband and I lived in South Carolina for a year, some good friends served this wonderful pork and apple chutney recipe. It became an instant family favorite and tastes especially good served with Basmati rice. Cher Anjema, Brampton, Ontario.

4
23 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Apple Chutney Chops
plan
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ingredients serve

Ingredients for Apple Chutney Chops Recipe

  • 1 cup Chopped peeled apples
  • 0.13 cup Golden Raisins
  • 0.13 cup Honey
  • 3/4 tablespoon Cider vinegar
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Ground ginger
  • 0.13 teaspoon Ground Mustard
  • 0.13 teaspoon Curry powder
  • 1/4 tablespoon Canola oil
  • 1 Boneless Pork Loin Chops
Nutrition
value
209
calories per serving
5 g Fat5 g Protein35 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    35g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    35g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    383mg
  • Iron
    23mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    249mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home