Ingredients for Apple Chicken Salad with Honey Poppy Seed Dressing Recipe
0.33 cup Shredded chicken
0.08 cup Almonds
0.33 Apples, cored and thinly sliced
1.33 cup Chopped romaine lettuce
0.17 cup Mayonnaise
0.67 teaspoon Apple cider vinegar
0.33 tablespoon Raw honey
0.33 teaspoon Poppy seeds
As required Salt and pepper
Nutrition value
245
calories per serving
16 g Fat15 g Protein10 g Carbs6 g FiberOther
Current Totals
Fat
16g
Protein
15g
Carbs
10g
Fiber
6g
MacroNutrients
Carbs
10g
Protein
15g
Fiber
6g
Fats
Fat
16g
Vitamins & Minerals
Calcium
223mg
Iron
10mg
Vitamin A
2570mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
150mg
Manganese
1mg
Phosphorus
282mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment