Apple Salad Recipe

Recipe By Chelsea's Messy Apron

An easy apple salad with mixed greens, sliced apple & pear, rotisserie (or leftover) chicken, dried cherries, candied pecans, and crumbled cheese.

4.6
21 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Apple Salad
plan
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ingredients serve

Ingredients for Apple Salad Recipe

  • 2 cup Fresh mixed greens lettuce
  • 1/4 Large apple, thinly sliced or chopped
  • 1/4 Large pear, thinly sliced or chopped
  • 0.63 cup Shredded seasoned rotisserie chicken
  • 0.13 cup Dried Tart Cherries
  • 0.13 cup Candied Pecans
  • 0.13 cup Crumbled Goat Cheese
  • 1/2 tablespoon Good Quality Olive Oil
  • 1/2 tablespoon Honey
  • 0.06 cup Apple cider vinegar
  • 0.06 teaspoon Each:ground cinnamon, fine sea salt, ground pepper
  • 0.03 teaspoon Garlic powder
Nutrition
value
492
calories per serving
24 g Fat27 g Protein41 g Carbs11 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    27g
  • Carbs
    41g
  • Fiber
    11g

MacroNutrients

  • Carbs
    41g
  • Protein
    27g
  • Fiber
    11g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    253mg
  • Iron
    10mg
  • Vitamin A
    3871mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    2mg
  • Copper
    253mcg
  • Magnesium
    178mg
  • Manganese
    1mg
  • Phosphorus
    393mg
  • Selenium
    42mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron