Apple & Cheddar Salad Recipe

Recipe By Taste Of Home

The cheddar is the perfect complement to the tart apples in this simple, satisfying salad. Taste of Home Test Kitchen.

3.5
11 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Apple & Cheddar Salad
plan
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ingredients serve

Ingredients for Apple & Cheddar Salad Recipe

  • 1.20 cup Fresh baby spinach
  • 0.07 cup Honey dijon vinaigrette
  • 1/10 Large apple, thinly sliced
  • 0.07 cup Salad croutons
  • 0.07 cup Shredded Cheddar Cheese
Nutrition
value
154
calories per serving
4 g Fat9 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    436mg
  • Iron
    17mg
  • Vitamin A
    4705mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    265mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    56mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    186mg
  • Manganese
    2mg
  • Phosphorus
    244mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home