Apple & Cheddar Pita Pockets Recipe
Recipe By EatingWell
The flavors of fall, apples and cheddar, are highlighted with brown mustard and fresh greens, and tucked in a hearty whole-wheat pita to make a satisfying lunch.
5
23 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Apple & Cheddar Pita Pockets Recipe
- 1 Whole wheat pita bread
- 1 tablespoon Brown Mustard
- 1 Medium apple, sliced
- 1/4 cup Shredded Cheddar Cheese
Nutrition
value
value
265
calories per serving
8 g Fat11 g Protein35 g Carbs6 g FiberOther
Current Totals
- Fat8g
- Protein11g
- Carbs35g
- Fiber6g
MacroNutrients
- Carbs35g
- Protein11g
- Fiber6g
Fats
- Fat8g
Vitamins & Minerals
- Calcium377mg
- Iron< 1mg
- Vitamin A418mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B12< 1mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus254mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell