Apple And Cabbage Slaw With Pork Cutlets Recipe

Recipe By Taste

Team pork cutlets with coleslaw and beans to create a fast and family-friendly meal.

4.1
23 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Apple And Cabbage Slaw With Pork Cutlets
plan
Bookmark

ingredients serve

Ingredients for Apple And Cabbage Slaw With Pork Cutlets Recipe

  • 1 Pork cutlets, french trimmed
  • 1/4 tablespoon Olive oil
  • As required Steamed green beans, to serve
  • 1/2 Small pink lady apples, cored, quartered, cut into thin wedges
  • 0.06 Small green cabbage, hard core removed, finely shredded
  • 16.25 gram Sandw whole egg mayonnaise
  • 18.75 gram Light sour cream
  • 1/4 tablespoon Fresh lemon juice
  • 10 gram Salted baby capers, rinsed
Nutrition
value
83
calories per serving
7 g Fat3 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    < 1mg
  • Vitamin A
    82mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste