Apple Butternut Squash Soup Recipe
Recipe By Eazy Peazy Mealz
Embrace all things fall and winter with this hearty, easy, healthy, and flavorful soup using butternut squash I was fortunate enough to be given several butternut squash this winter, and i totally did a little happy dance because i love butternut squash soup. My hubby used to work at this restaurant
4.6
23 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Apple Butternut Squash Soup Recipe
- 1.50 cup Butternut squash peeled, seeded, and cubed
- 1 Golden delicious apples peeled, cored, and cubed
- 1/4 Medium Onion Diced
- 1/2 cup Chicken stock i used aneto low sodium chicken stock
- As required Water amount may vary
- 1/4 teaspoon Salt
- 1/4 teaspoon Black pepper
- 0.06 teaspoon Ginger
- 0.06 teaspoon Coriander
- 0.13 teaspoon Cumin
- 1/2 tablespoon Butter
- As required Bacon
- As required Sour cream
- As required Jalapeno
- As required Apple slices
Nutrition
value
value
403
calories per serving
13 g Fat15 g Protein49 g Carbs8 g FiberOther
Current Totals
- Fat13g
- Protein15g
- Carbs49g
- Fiber8g
MacroNutrients
- Carbs49g
- Protein15g
- Fiber8g
Fats
- Fat13g
Vitamins & Minerals
- Calcium68mg
- Iron2mg
- Vitamin A281mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus181mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Eazy Peazy Mealz