Apple burfi Recipe

Name: Apple Burfi Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Anupama Chaudhary

Its a sweet dish made from fresh apple, added with dedicated coconut , peanut powder make its taste mouth watering

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30minstotal

30m.total

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Ingredients for Apple burfi Recipe

87.50 g Grated apple
1/4 cup Sugar
1/4 tsp Elaichi powder
1/2 g Desi Ghee
0.13 cup Desicated coconut
1/4 cup 1)2 cup
1/4 cup 1)3 cup
0.06 tsp Red food colour

Directions: Apple Burfi Recipe

STEP 1.In a pan add desi ghee Add grated apple. Mix well cook for 5 mins Add sugar Cook till sugar dissolves and become semi thick Add peanut powder, coconut powder, elaichi powder Mix well Add milk powder , Mix well Add red food colour Pour in greese burfi tray Garnish with dry fruits.

Nutrition
value

387

calories per serving

20 g Fat3 g Protein48 g Carbs5 g FiberOther

Current Totals

Fat
20g
Protein
3g
Carbs
48g
Fiber
5g

MacroNutrients

Carbs
48g
Protein
3g
Fiber
5g

Fats

Fat
20g

Vitamins & Minerals

Calcium
18mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Anupama Chaudhary