Apple ki Barfi is also a sweet which can be made very easily and quickly, it is healthy and tasty to eat. Kids and adults will love it. Apple Barfi can be made on any special occasion.
STEP 1.Wash and peel the apple well, then grate it, now add ghee to the pan and fry it for 4-5 minutes, if it turns red, then grate the coconut and put it
STEP 2.To roast for 2 minutes, then roast the peanuts and grind them and then put them in the pan, now sugar has to be put and mixed.
STEP 3.Now if all the water dries up, then spread the barfi by applying some ghee in a plate and keep it for 1 hour.
STEP 4.Now cut as much barfi as you can with the help of a knife and survey now, it looks very tasty, it can be made anytime.
Nutrition value
3910
calories per serving
396 g Fat46 g Protein50 g Carbs100 g FiberOther
Current Totals
Fat
396g
Protein
46g
Carbs
50g
Fiber
100g
MacroNutrients
Carbs
50g
Protein
46g
Fiber
100g
Fats
Fat
396g
Vitamins & Minerals
Calcium
201mg
Iron
20mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
152mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
38mg
Copper
6mcg
Magnesium
609mg
Manganese
10mg
Phosphorus
1272mg
Selenium
158mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment