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Apple Burfi Recipe

Recipe By Shubhi Rastogi

Apple Burfi is delicious sweet.

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20minstotal
20m.total
Apple Burfi
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Ingredients for Apple Burfi Recipe

  • 1/2 Cup Whole apple
  • 0.13 cup Roasted peanuts
  • 0.13 cup Dessicated coconut
  • 37.50 gm Sugar
  • 1/4 tbsp Chopped almonds
  • 1/4 tsp Green cardamom powder
  • 1/4 tsp Ghee

Directions: Apple Burfi Recipe

  • STEP 1.Take 2 medium sized apples, wash and peel the apples. Now, grate the apples make sure to use the fine.
  • STEP 2.Grate and discard the core of apples. Grate the apples when preparing Burfi otherwise the color of the apples will change.
  • STEP 3.Now, roast the apples pulp for that take a pan and heat the pan. Add 1 tbsp of ghee to a pan, melt the ghee. Next, add apples to the pan, saute the apples over the medium, flame while stirring constantly till the apple is fragrant and mashy. After 5 minutes of roasting the apple is fragrant.
  • STEP 4.Now, add sugar to the pan, cook the mixture till the sugar dissolves. Keep the flame low medium, while the mixture is getting cooked grind the roasted peanuts. Add Dessicated coconut, Peanuts powder, chopped almonds and green Cardamom mix it well. Cook the mixture till attains curdling consistency.
  • STEP 5.Burfi is ready, take a greased plate and put the mixture in it. Press the mixture, make the burfi slightly thick.
  • STEP 6.Garnishing the burfi with almond flakes.
Nutrition
value
435
calories per serving
26 g Fat8 g Protein41 g Carbs7 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    8g
  • Carbs
    41g
  • Fiber
    7g

MacroNutrients

  • Carbs
    41g
  • Protein
    8g
  • Fiber
    7g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    2mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    138mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Shubhi Rastogi