1/4 gram Apples i used honey crisp variety. approx 462 peeled, cored, and sliced
0.63 Bread slices i used daves killer bread. edges removed and cut into cubes
0.03 cup Brown sugar
0.13 tablespoon Butter At Room Temperature
0.03 cup Dark maple syrup
0.38 tablespoon Water
0.13 teaspoon Allspice
Nutrition value
67
calories per serving
2 g Fat1 g Protein11 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
1g
Carbs
11g
Fiber
< 1g
MacroNutrients
Carbs
11g
Protein
1g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
12mg
Iron
< 1mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment