Apple-Brined Chicken Thighs Recipe

Recipe By Taste Of Home

I love the flavor of chicken baked with apples, and when I had a bumper crop of green beans, I wanted to include them, too. Brining chicken thighs give them great flavor.Kathy Rairigh, Milford, Indiana.

3.9
18 Rating -
Rate
Non Vegdiet
25minstotal
30minsPrep
55minsCook
25m.total
30m.Prep
55m.Cook
Apple-Brined Chicken Thighs
plan
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ingredients serve

Ingredients for Apple-Brined Chicken Thighs Recipe

  • 0.60 cup Apple cider or juice
  • 1/5 Medium Onion, Sliced
  • 1/5 Medium lemon sliced
  • 0.80 sprig Fresh rosemary
  • 0.07 cup Kosher salt
  • 1/10 cup Packed brown sugar, divided
  • 0.80 Garlic Cloves, Minced
  • 1/5 Bay leaf
  • 1/5 teaspoon Whole Peppercorns
  • 0.40 cup Cold water
  • 2 Bone In Chicken Thighs
  • 0.40 gallon One resealable plastic bag
  • 1/5 pound Fresh green beans, trimmed
  • 0.60 Medium tart apples, cut into wedges
  • 1/5 teaspoon Tablespoon minced fresh rosemary or 1 dried rosemary, crushed
  • 1/5 tablespoon Olive oil
  • 1/20 teaspoon Pepper
Nutrition
value
245
calories per serving
9 g Fat2 g Protein38 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    2g
  • Carbs
    38g
  • Fiber
    7g

MacroNutrients

  • Carbs
    38g
  • Protein
    2g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    2mg
  • Vitamin A
    222mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    2mg
  • Phosphorus
    45mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home