Apple And Bran Muffins Recipe
Recipe By Taste
Start the day right with these wholesome apple and bran muffins, perfect for breakfast or a quick snack on the go
4.2
15 Rating -
Rate
Non Vegdiet
42minstotal
15minsPrep
27minsCook
42m.total
15m.Prep
27m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Apple And Bran Muffins Recipe
- 3/4 cup Self raising flour, sifted
- 1/4 teaspoon Baking powder, sifted
- 3/4 cup Wheat Bran
- 1 tablespoon Brown sugar
- 1/2 teaspoon Ground cinnamon
- 1/2 Large pink lady apple, grated
- 1/2 cup Reduced fat milk
- 1/4 cup Coles apple sauce
- 1 tablespoon Vegetable Oil
- 1/2 Egg, Lightly Beaten
- 1/2 tablespoon Brown sugar
Nutrition
value
value
1375
calories per serving
32 g Fat28 g Protein241 g Carbs14 g FiberOther
Current Totals
- Fat32g
- Protein28g
- Carbs241g
- Fiber14g
MacroNutrients
- Carbs241g
- Protein28g
- Fiber14g
Fats
- Fat32g
Vitamins & Minerals
- Calcium323mg
- Iron12mg
- Vitamin A25mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9105mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E3mg
- Copper1mcg
- Magnesium113mg
- Manganese2mg
- Phosphorus443mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste