Ingredients for Apple And Blueberry Crumble Recipe
200 gram Can pie apples
1/4 cup Frozen blueberries
0.06 cup Caster sugar
1/4 cup Rolled oats
0.08 cup Maple syrup
0.06 cup Flaked almonds
0.19 teaspoon Ground cinnamon
7.50 gram Butter melted
Nutrition value
285
calories per serving
11 g Fat6 g Protein41 g Carbs5 g FiberOther
Current Totals
Fat
11g
Protein
6g
Carbs
41g
Fiber
5g
MacroNutrients
Carbs
41g
Protein
6g
Fiber
5g
Fats
Fat
11g
Vitamins & Minerals
Calcium
90mg
Iron
4mg
Vitamin A
167mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
157mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment