Apple Blue Cheese Chicken Salad Recipe

Recipe By Cupcakes & Kale Chips

Apple blue cheese chicken salad is healthy chicken salad recipe with crunchy apples, tangy blue cheese, and creaminess from greek yogurt instead of mayo.

4.7
30 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Apple Blue Cheese Chicken Salad
plan
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ingredients serve

Ingredients for Apple Blue Cheese Chicken Salad Recipe

  • 0.11 cup Plain greek yogurt
  • 0.33 tablespoon Dijon mustard
  • 0.17 tablespoon Honey
  • 0.33 tablespoon Apple cider vinegar
  • 0.33 cup Shredded Cooked Chicken
  • 0.17 Small apple, peeled, if desired, and chopped
  • 0.08 cup Crumbled Blue Cheese
  • 1/25 cup Pepitas or chopped walnuts
  • As required Salt And Pepper To Taste
Nutrition
value
240
calories per serving
14 g Fat14 g Protein15 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    14g
  • Carbs
    15g
  • Fiber
    2g

MacroNutrients

  • Carbs
    15g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    3mg
  • Vitamin A
    122mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    195mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cupcakes & Kale Chips