Apple blue cheese chicken salad is healthy chicken salad recipe with crunchy apples, tangy blue cheese, and creaminess from greek yogurt instead of mayo.
Ingredients for Apple Blue Cheese Chicken Salad Recipe
0.11 cup Plain greek yogurt
0.33 tablespoon Dijon mustard
0.17 tablespoon Honey
0.33 tablespoon Apple cider vinegar
0.33 cup Shredded Cooked Chicken
0.17 Small apple, peeled, if desired, and chopped
0.08 cup Crumbled Blue Cheese
1/25 cup Pepitas or chopped walnuts
As required Salt And Pepper To Taste
Nutrition value
240
calories per serving
14 g Fat14 g Protein15 g Carbs2 g FiberOther
Current Totals
Fat
14g
Protein
14g
Carbs
15g
Fiber
2g
MacroNutrients
Carbs
15g
Protein
14g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
146mg
Iron
3mg
Vitamin A
122mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
195mg
Selenium
18mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment