Apple berry crumble Recipe
Recipe By Better Butter
Apple berry crumble is very tasty, delcious and healthy, as even though this crumble falls in the dessert category, the choice of ingredients is very healthy and uses lots of apples, berries and nuts . The topping is itself a healthy crumble using rolled oats and no refined sugar added .
3.8
20 Rating -
Rate
Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Apple berry crumble Recipe
- 1.20 INGREDIENTS FOR THE FILLING AT THE BASE. small apples either Fuji or golden delicious
- 1/10 cup berries of your choice
- can used dried blue berries also be used
- 1/5 cup Apple Juice
- 1/5 teaspoon Vanilla extract
- 1/5 pinch cinnamon powder
- 1/5 teaspoon orange zest
- 0.40 tablespoon Brown Sugar
- 1/4 cup INGREDIENTS FOR CRUMBLE TOPPING. rolled oats
- 1/20 cup coconut flakes
- pinch cinnamon powder
- 0.60 tablespoon honey
- 0.60 tablespoon Ghee
- 1/20 cup chopped nuts like almonds
Nutrition
value
value
370
calories per serving
10 g Fat4 g Protein61 g Carbs9 g FiberOther
Current Totals
- Fat10g
- Protein4g
- Carbs61g
- Fiber9g
MacroNutrients
- Carbs61g
- Protein4g
- Fiber9g
Fats
- Fat10g
Vitamins & Minerals
- Calcium174mg
- Iron9mg
- Vitamin A76mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus176mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter