Apple Banana Stew In Cinnamon Sauce Recipe

Name: Apple Banana Stew In Cinnamon Sauce Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By Super Healthy Kids

This colorful, honey-sweetened dessert is a fun, fresh and healthy take on baked apples.

4.4

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Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

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Ingredients for Apple Banana Stew In Cinnamon Sauce Recipe

0.08 cup Honey
0.13 teaspoon Lemon juice
0.06 teaspoon Vanilla extract
0.06 teaspoon Cinnamon
0.06 cup Water
1/4 tablespoon Corn starch
1/2 Medium apples, chopped
1/4 Medium banana

Nutrition
value

121

calories per serving

2 g Fat3 g Protein23 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
23g
Fiber
< 1g

MacroNutrients

Carbs
23g
Protein
3g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
251mg
Iron
14mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Super Healthy Kids