Current Totals
Fat
12g
Protein
17g
Carbs
39g
Fiber
3g
MacroNutrients
Carbs
39g
Protein
17g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
385mg
Iron
2mg
Vitamin A
247mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
329mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment