Apple Bacon & Butternut Squash Quiche Recipe

Recipe By EatingWell

Sweet apples and butternut squash team up with savory bacon in this easy quiche recipe that's perfect for brunch or dinner with a green salad on the side.

4.1
30 Rating -
Rate
Non Vegdiet
1hr 35minstotal
1hr 35m.total
Apple Bacon & Butternut Squash Quiche
plan
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ingredients serve

Ingredients for Apple Bacon & Butternut Squash Quiche Recipe

  • 0.09 cup All purpose flour plus 1 tablespoon, divided
  • 1/25 cup White Whole Wheat Flour
  • 0.06 teaspoon Salt, Divided
  • 1/2 tablespoon Cold butter, cut into small pieces
  • 1/4 tablespoon Neutral oil, such as avocado or grapeseed
  • 0.38-0.63 tablespoon Ice water
  • 1/4 Slices Bacon
  • 0.06 cup Chopped Onion
  • 0.13 cup Chopped butternut squash
  • 0.13 Medium granny smith apple, chopped
  • 0.19 tablespoon Finely chopped fresh sage
  • 0.13 cup Reduced fat milk
  • 1/2 Large eggs
  • 0.03 teaspoon Ground pepper
Nutrition
value
133
calories per serving
5 g Fat6 g Protein15 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    15g
  • Fiber
    3g

MacroNutrients

  • Carbs
    15g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    2mg
  • Vitamin A
    82mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell