Ingredients for Apple And Sausage Stuffed Acorn Squash Recipe
1/2 Acorn squash, halved and seeded
1 Pork sausages, casing removed
1/4 Onion, Diced
1/4 stalk Celery , diced
1/2 Apples, cored and diced into small chunks
1/2 Garlic Cloves, Minced
0.13 teaspoon Dried Sage
0.13 teaspoon Fresh rosemary
0.06 cup Dried cranberries
1/4 Egg beaten
Nutrition value
164
calories per serving
6 g Fat5 g Protein24 g Carbs7 g FiberOther
Current Totals
Fat
6g
Protein
5g
Carbs
24g
Fiber
7g
MacroNutrients
Carbs
24g
Protein
5g
Fiber
7g
Fats
Fat
6g
Vitamins & Minerals
Calcium
268mg
Iron
8mg
Vitamin A
269mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
268mcg
Magnesium
95mg
Manganese
1mg
Phosphorus
128mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment