Apple And Sausage Stuffed Acorn Squash Recipe

Recipe By Paleo Leap

Fill an acorn squash with a stuffing middle--sweetened with apples and dried cranberries, and made savory with onions, garlic and celery.

5
14 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Apple And Sausage Stuffed Acorn Squash
plan
Bookmark

ingredients serve

Ingredients for Apple And Sausage Stuffed Acorn Squash Recipe

  • 1/2 Acorn squash, halved and seeded
  • 1 Pork sausages, casing removed
  • 1/4 Onion, Diced
  • 1/4 stalk Celery , diced
  • 1/2 Apples, cored and diced into small chunks
  • 1/2 Garlic Cloves, Minced
  • 0.13 teaspoon Dried Sage
  • 0.13 teaspoon Fresh rosemary
  • 0.06 cup Dried cranberries
  • 1/4 Egg beaten
Nutrition
value
164
calories per serving
6 g Fat5 g Protein24 g Carbs7 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    24g
  • Fiber
    7g

MacroNutrients

  • Carbs
    24g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    268mg
  • Iron
    8mg
  • Vitamin A
    269mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    268mcg
  • Magnesium
    95mg
  • Manganese
    1mg
  • Phosphorus
    128mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Paleo Leap