Apple Prosciutto Sandwich With Goat Cheese Arugula Recipe
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Apple Prosciutto Sandwich With Goat Cheese Arugula Recipe
Recipe By Bowl of Delicious
This apple and prosciutto sandwich is the perfect combination of sweet, salty, tangy, and peppery. It takes minutes to make and it's light and healthy, but will leave you feeling full and satisfied
Ingredients for Apple Prosciutto Sandwich With Goat Cheese Arugula Recipe
2 Slices sourdough or other thick, rustic bread
2 ounce Soft Goat Cheese
1/4 Apple Sliced
2-3 Slices prosciutto or ham
1/2 cup Baby arugula give or take
1 teaspoon Fresh lemon juice
2 teaspoon Extra virgin olive oil
Nutrition value
281
calories per serving
17 g Fat12 g Protein18 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
12g
Carbs
18g
Fiber
2g
MacroNutrients
Carbs
18g
Protein
12g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
394mg
Iron
1mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
233mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment