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Apple And Pear Sauce Recipe

Recipe By Good To Know

This fruity and sweet apple and pear sauce is easy to make a great way of using up fresh fruit. Perfect for serving with pork or pies.

4.9
29 Rating -
Rate
Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Apple And Pear Sauce
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ingredients serve

serve1
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Ingredients for Apple And Pear Sauce Recipe

  • 1/4 Medium cooking apple, peeled and chopped
  • 1/4 Pear, peeled and chopped
  • 6.25 gram Caster sugar
  • 1/2 tablespoon Apple juice
Nutrition
value
90
calories per serving
2 g Fat< 1 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know