Apple And Mint Chutney Recipe

Recipe By Slurrp

Apple and mint chutney is a tangy and refreshing condiment that pairs well with a variety of dishes. Made with fresh apples, mint leaves, and a blend of spices, this chutney is bursting with flavors. The sweetness of the apples is balanced by the zing of the mint, creating a perfect harmony of taste. It can be enjoyed as a dip, spread, or accompaniment to Indian snacks and meals. This chutney can be stored in the refrigerator for up to a week, making it a convenient and versatile addition to your culinary repertoire.

4.9
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10minstotal
10m.total
Apple And Mint Chutney
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ingredients serve

Ingredients for Apple And Mint Chutney Recipe

  • 1/2 Apples, Peeled And Chopped
  • 0.06 cup Fresh Mint Leaves
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Cumin Seeds
  • 1.38 Ry Leaves
  • 1/4 teaspoon Grated Ginger
  • 1/2 Green Chilies, Finely Chopped
  • 1/2 tablespoon Sugar
  • 0.13 teaspoon Salt
  • 1/4 tablespoon Lemon Juice
  • 1/2 tablespoon Oil

Directions: Apple And Mint Chutney Recipe

Cooking Directions

  • STEP 1.Peel and chop the apples into small pieces.
  • STEP 2.In a pan, heat oil and add mustard seeds, cumin seeds, and curry leaves. Let them splutter.
  • STEP 3.Add the chopped apples, mint leaves, ginger, green chilies, sugar, salt, and lemon juice to the pan. Cook until the apples are soft and the mixture thickens.
  • STEP 4.Remove from heat and let the chutney cool down.
  • STEP 5.Transfer the chutney to a sterilized jar and store it in the refrigerator.
  • STEP 6.Serve the apple and mint chutney with your favorite snacks or as a condiment with meals.

Cooking Tips

  • You can adjust the sweetness and spiciness of the chutney according to your taste.
  • For a smoother texture, you can blend the chutney in a food processor or blender.
  • Make sure to use fresh mint leaves for the best flavor.

Storage and Serving

  • Store the chutney in a clean and airtight jar in the refrigerator.
  • It can be stored for up to a week.
  • Serve the chutney chilled or at room temperature.
Nutrition
value
150
calories per serving
4 g Fat16 g Protein10 g Carbs22 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    16g
  • Carbs
    10g
  • Fiber
    22g

MacroNutrients

  • Carbs
    10g
  • Protein
    16g
  • Fiber
    22g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    678mg
  • Iron
    24mg
  • Vitamin A
    17143mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    232mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    114mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    338mg
  • Manganese
    4mg
  • Phosphorus
    300mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp