Ingredients for Apple And Gouda Quesadillas Recipe
1/2 cup Shredded smoked gouda cheese
1/2 Tart apple
2 sprig Fresh thyme
1 pinch Kosher salt
Nutrition value
271
calories per serving
12 g Fat14 g Protein26 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
14g
Carbs
26g
Fiber
3g
MacroNutrients
Carbs
26g
Protein
14g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
363mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
260mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment