This goat cheese salad is a light and delicious side dish for almost any meal. The sweetness of the apples, raisins and grapes combines well with the tart goat cheese and dressing. Radelle Knappenberger of Oviedo, Florida.
Ingredients for Apple And Goat Cheese Salad Recipe
3/4 cup Torn mixed salad greens
1/4 Medium apples, chopped
0.06 cup Raisins
0.06 cup Green grapes, halved
1/4 tablespoon Olive oil
0.56 teaspoon Balsamic vinegar
0.13 tablespoon Honey
0.19 teaspoon Lemon juice
0.13 Garlic clove, minced
0.38 tablespoon Chopped walnuts, toasted
1/4 tablespoon Crumbled Goat Cheese
Nutrition value
118
calories per serving
7 g Fat2 g Protein11 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
2g
Carbs
11g
Fiber
< 1g
MacroNutrients
Carbs
11g
Protein
2g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
50mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment