Current Totals
Fat
10g
Protein
4g
Carbs
23g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
57mg
Iron
2mg
Vitamin A
61mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment