Appetizer Mussels Recipe

Name: Appetizer Mussels Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By All Recipes

Spicy steamed mussels in white wine and tomato juice.

4.4

11 Rating -

Rate

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Appetizer Mussels Recipe

0.38 cup White wine
0.38 cup Tomato and clam juice cocktail
1.50 Cloves garlic - peeled and sliced
1/4 teaspoon Crushed Red Pepper Flakes
1/2 pound Mussels, cleaned and debearded

Nutrition
value

117

calories per serving

< 1 g Fat1 g Protein11 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
11g
Fiber
3g

MacroNutrients

Carbs
11g
Protein
1g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
40mg
Iron
< 1mg
Vitamin A
872mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
3mg
Phosphorus
27mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By All Recipes