Appetising Salad Recipe

Recipe By Bawarchi

Appetising Salad is a delicious Continental recipe served as a Salad.

3.9
26 Rating -
Rate
Vegdiet
15minstotal
15m.total
Appetising Salad
plan
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ingredients serve

Ingredients for Appetising Salad Recipe

  • 0.06 medium cabbage shredded
  • 1/4 tomato, diced finely
  • 1/4 large cucumber diced
  • 0.06 cup chopped cherries
  • 0.06 cup halved grapes
  • 1/2-3/4 slices chopped pineapple
  • 1/4 medium apple peeled and diced
  • 1/4 tablespoon pomegranate seeds
  • 1/2-3/4 stick shallots chopped
  • 1/4 packet desired jelly
  • 1/4 teaspoon ground sugar
  • As required fresh ground pepper
  • As required Salt
  • As required Whip together
  • 1/2 tablespoon cream
  • 1/2 tablespoon curds fresh
  • 1/4 teaspoon Sugar
  • As required For garnishing
  • 1/4 spring dill leaves finely chopped
  • 1/4 tablespoon chopped celery
Nutrition
value
151
calories per serving
2 g Fat2 g Protein31 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    31g
  • Fiber
    8g

MacroNutrients

  • Carbs
    31g
  • Protein
    2g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    1mg
  • Vitamin A
    412mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    75mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    2mg
  • Phosphorus
    54mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi