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Recipes
Appetising Salad Recipe
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Ingredients
Directions
Nutrition
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Appetising Salad Recipe
Recipe By
Bawarchi
Appetising Salad is a delicious Continental recipe served as a Salad.
3.9
26 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Appetising Salad Recipe
0.06
medium cabbage shredded
1/4
tomato, diced finely
1/4
large cucumber diced
0.06 cup
chopped cherries
0.06 cup
halved grapes
1/2-3/4
slices chopped pineapple
1/4
medium apple peeled and diced
1/4 tablespoon
pomegranate seeds
1/2-3/4 stick
shallots chopped
1/4
packet desired jelly
1/4 teaspoon
ground sugar
As required
fresh ground pepper
As required
Salt
As required
Whip together
1/2 tablespoon
cream
1/2 tablespoon
curds fresh
1/4 teaspoon
Sugar
As required
For garnishing
1/4
spring dill leaves finely chopped
1/4 tablespoon
chopped celery
Nutrition
value
151
calories
per serving
2 g Fat
2 g Protein
31 g Carbs
8 g Fiber
Other
Current Totals
Fat
2g
Protein
2g
Carbs
31g
Fiber
8g
MacroNutrients
Carbs
31g
Protein
2g
Fiber
8g
Fats
Fat
2g
Vitamins & Minerals
Calcium
52mg
Iron
1mg
Vitamin A
412mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
75mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
2mg
Phosphorus
54mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi