Current Totals
Fat
2g
Protein
11g
Carbs
93g
Fiber
4g
MacroNutrients
Carbs
93g
Protein
11g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
26mg
Iron
6mg
Vitamin A
100mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
1mg
Phosphorus
211mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment