appalu Recipe
Recipe By sravya916
Karam appalu or vada appalu which we make with many variations by adding chana dal, sesame seeds, peanuts, butter, rice
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50minstotal
50m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for appalu Recipe
- 0.17 Cup Riceflour
- 0.33 Tsp Chillipowder
- 0.17 Tsp Salt
- 0.17 Tsp sesmaeseeds
- 0.17 Tsp jeera
- 0.17 Tsp Chanadal
- As Required Oil
- 0.33 Tsp Butter
Directions: Appalu Recipe
- STEP 1.Boil some water in a pan and add soaked chana dal, crushed ground nuts, sesame seeds, curry leaves, red chili powder, salt, butter, turmeric powder and mix nicely.
- STEP 2.To it add rice flour and mix nicely, transfer into another bowl and mix like by adding warm water to make a hard dough.
- STEP 3.Divide the dough into small portion and press it with hand on the oil applied polythene sheet.
- STEP 4.In the center make a small hole and deep fry in hot oil, later transfer into paper towel.
- STEP 5.Now the crispy appalu are ready to serve.
Nutrition
value
value
130
calories per serving
1 g Fat3 g Protein27 g Carbs2 g FiberOther
Current Totals
- Fat1g
- Protein3g
- Carbs27g
- Fiber2g
MacroNutrients
- Carbs27g
- Protein3g
- Fiber2g
Fats
- Fat1g
Vitamins & Minerals
- Calcium16mg
- Iron1mg
- Vitamin A23mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B98mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese1mg
- Phosphorus123mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By sravya916