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Recipes
Appalam Vatha Kozhambhu Recipe
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Nutrition
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Appalam Vatha Kozhambhu Recipe
Recipe By
Bawarchi
Appalam Vatha Kozhambhu is a delicious Indian recipe served as a Side-Dish.
3.6
25 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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Ingredients for Appalam Vatha Kozhambhu Recipe
1.25 tablespoon
Gingili oil
1/4 teaspoon
Mustard
1/4 tablespoon
Channa dal
1/4 tablespoon
Dried manathakkali
1/2-3/4
Dried red chillies
As required
Asafoetida powder as desired
0.06 teaspoon
Turmeric powder
1.25-1.50
Curry leaves leaves
1/4 tablespoon
Sambar powder
As required
Tamarind medium lemon size
1
Appalam
As required
Salt as desired
Nutrition
value
152
calories
per serving
17 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
17g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
2mg
Iron
< 1mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
1mg
Manganese
< 1mg
Phosphorus
2mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi