Anzac Breakfast Cups Recipe

Recipe By Slurrp

Anzac Breakfast Cups are a delicious and nutritious way to start your day. These cups are made with a combination of oats, coconut, and golden syrup, and are filled with a creamy yogurt and fresh fruit. They are easy to make and can be customized with your favorite toppings. These breakfast cups are perfect for busy mornings or as a grab-and-go snack. Enjoy them as a wholesome and satisfying breakfast option!

4.1
12 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Anzac Breakfast Cups
plan
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ingredients serve

Ingredients for Anzac Breakfast Cups Recipe

  • 1/2 cup Rolled Oats
  • 1/4 cup Desiccated Coconut
  • 1/4 cup All Purpose Flour
  • 1/4 cup Brown Sugar
  • 1/4 cup Melted Butter
  • 1 tablespoon Golden Syrup
  • as required Yogurt And Fresh Fruit For Filling
  • as per your need Optional Toppings: Nuts, Seeds, Dried Fruit

Directions: Anzac Breakfast Cups Recipe

Cooking Directions

  • STEP 1.Preheat the oven and prepare a muffin tin with cupcake liners.
  • STEP 2.In a bowl, mix oats, coconut, flour, sugar, and melted butter.
  • STEP 3.Press the mixture into the cupcake liners and bake until golden brown.
  • STEP 4.Let the cups cool completely before filling them with yogurt and fresh fruit.
  • STEP 5.Serve the Anzac breakfast cups with your favorite toppings.

Cooking Tips

  • You can substitute golden syrup with honey or maple syrup.
  • Add a sprinkle of cinnamon or nutmeg to the oat mixture for extra flavor.
  • Top the breakfast cups with nuts, seeds, or dried fruit for added crunch and texture.

Storage and Serving

  • Leftover breakfast cups can be stored in an airtight container in the refrigerator for up to 3 days.
  • Fill them with yogurt and fresh fruit just before serving.
  • Serve the Anzac breakfast cups as a grab-and-go breakfast or as a healthy snack.
Nutrition
value
198
calories per serving
10 g Fat7 g Protein21 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    7g
  • Carbs
    21g
  • Fiber
    2g

MacroNutrients

  • Carbs
    21g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    182mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp