Chicken Tinola Recipe

Recipe By Asian Food Network

Tropical fruits play a huge role in asian cuisine, and are sometimes the defining ingredient of a dish-just like in this chicken tinola. Young, green papaya pieces add a nice bite and flavor to the comforting chicken broth, while chillies add a spicy kick with each slurp. Enjoy it the classic filipino way, with rice or as an appetizer

4.3
27 Rating -
Rate
1hr 20minstotal
20minsPrep
45minsCook
1hr 20m.total
20m.Prep
45m.Cook
Chicken Tinola
plan
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ingredients serve

Ingredients for Chicken Tinola Recipe

  • 2 piece 1 whole chicken, cut into
  • 1/2 piece Ginger, thumb sized, julienned
  • 1/4 White Onion
  • 1.25 Cloves Garlic, Minced
  • 1/4 piece Finger chili
  • 1/2 Whole green papaya, cubed
  • 0.06 cup Birds eye chili leaves
  • 1.25 cup Chicken Stock
  • 1/2 tablespoon Fish sauce
Nutrition
value
397
calories per serving
27 g Fat35 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    35g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    35g
  • Fiber
    4g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    4mg
  • Vitamin A
    266mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    3mg
  • Phosphorus
    370mg
  • Selenium
    37mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network