Antipasto tortellini salad-day 5 or 5 days of pasta. as i was flipping through emeril's potluck cookbook i came across an antipasto salad, his salad is.
43.75 gram Package multi colored cheese tortellini
1/2 ounce Genoa salami, diced
28.13 gram Provolone cheese, diced
25 milliliter Can sliced black olives
33.75 milliliter Jar roasted red peppers, sliced
1/4 tablespoon Epicure herb and garlic dip mix
1/4 tablespoon Balsamic vinegar
0.03 cup Olive oil
0.03 cup Chopped parsley
As required Salt and pepper to taste
Nutrition value
381
calories per serving
24 g Fat20 g Protein20 g Carbs11 g FiberOther
Current Totals
Fat
24g
Protein
20g
Carbs
20g
Fiber
11g
MacroNutrients
Carbs
20g
Protein
20g
Fiber
11g
Fats
Fat
24g
Vitamins & Minerals
Calcium
391mg
Iron
3mg
Vitamin A
651mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
369mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment