Antipasto salad is the perfect summer salad it's filled with tomatoes, cheeses, cured meats, veggies and more can can be topped with your favorite dressing.
0.13 cup A roasted red bell peppers, roughly chopped
0.13 cup A sliced pepperoncini
0.06 cup A thinly sliced red onion
0.06 cup A grated parmesan cheese
As required Your favorite italian dressing
Nutrition value
222
calories per serving
11 g Fat11 g Protein17 g Carbs6 g FiberOther
Current Totals
Fat
11g
Protein
11g
Carbs
17g
Fiber
6g
MacroNutrients
Carbs
17g
Protein
11g
Fiber
6g
Fats
Fat
11g
Vitamins & Minerals
Calcium
101mg
Iron
3mg
Vitamin A
359mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
210mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment