172.50 gram Coles brand italian passata tomato sauce
0.13 cup Mediterranean mixed pitted olives, thinly sliced
70 gram Btl coles brand mixed chargrilled vegetables
68.75 gram Coles brand marinated artichokes, drained, halved
25 gram Semi dried tomatoes with mixed basil
0.13 cup Basil, finely shredded
Nutrition value
495
calories per serving
27 g Fat19 g Protein79 g Carbs10 g FiberOther
Current Totals
Fat
27g
Protein
19g
Carbs
79g
Fiber
10g
MacroNutrients
Carbs
79g
Protein
19g
Fiber
10g
Fats
Fat
27g
Vitamins & Minerals
Calcium
129mg
Iron
4mg
Vitamin A
1677mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
130mg
Manganese
< 1mg
Phosphorus
324mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment