We're fans of Mediterranean food, so this play on antipasto is a favorite in my family. Meat and cheese make it a nice, hearty appetizer. Patricia Harmon, Baden, Pennsylvania.
1/50 cup Marinated quartered artichoke hearts, drained and chopped
1/50 cup Julienned oil packed sun dried tomatoes
0.17 teaspoon Tablespoons plus 2 grated parmesan cheese, divided
1/4 tablespoon Olive oil, divided
0.08 teaspoon Tablespoon chopped fresh basil or 1 dried basil
0.08 Tube refrigerated crusty french loaf
1/2 Thin slices prosciutto or deli ham
0.33 Slices Provolone Cheese
0.06 cup Julienned roasted sweet red peppers
Nutrition value
95
calories per serving
8 g Fat2 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
17mg
Iron
< 1mg
Vitamin A
194mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment