Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

cajun Chicken Jambalaya Recipe

Recipe By Eat Good 4 Life

4.8
28 Rating -
Rate
Non Vegdiet
5minstotal
5m.total
cajun Chicken Jambalaya
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for cajun Chicken Jambalaya Recipe

  • 1 Kiwis peeled and sliced
  • 1/2 cup Fresh organic spinach
  • 1/2 cup Silk almond milk
  • 0.06 cup Flaxseed meal
  • 1/2 cup Frozen mango chunks
  • 1/4 cup Silk almond milk unsweetened
  • 1/4 teaspoon Turmeric powder
  • 1/4 tablespoon Maple syrup
Nutrition
value
799
calories per serving
70 g Fat25 g Protein17 g Carbs22 g FiberOther

Current Totals

  • Fat
    70g
  • Protein
    25g
  • Carbs
    17g
  • Fiber
    22g

MacroNutrients

  • Carbs
    17g
  • Protein
    25g
  • Fiber
    22g

Fats

  • Fat
    70g

Vitamins & Minerals

  • Calcium
    365mg
  • Iron
    9mg
  • Vitamin A
    2023mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    176mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    91mg
  • Vitamin E
    32mg
  • Copper
    2mcg
  • Magnesium
    475mg
  • Manganese
    4mg
  • Phosphorus
    591mg
  • Selenium
    11mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Eat Good 4 Life