I remember making this velvety soup with my mom. Butternut squash gives it warm color, and garlic wards off any unfriendly spirits. Try using whipping cream for an extra smooth texture. Steven Eder, Lebanon, Pennsylvania.
Ingredients for Anti-Vampire Potion (Butternut Squash & Garlic Soup) Recipe
0.33 tablespoon Butter
0.17 Medium onion, chopped
1.33 Garlic cloves, chopped
0.17 teaspoon Ground cinnamon
1/25 teaspoon 1/2 ground nutmeg
0.67 cup Peeled butternut squash, cut in 1 in. cubes
0.33 cup Vegetable Stock
0.33 cup Half and half cream
As required Salt and pepper
1.33 Cooked bacon strips, chopped
0.17 Package boursin garlic and fine herbs gournay cheese, crumbled
Nutrition value
64
calories per serving
2 g Fat1 g Protein9 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
1g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
1g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
51mg
Iron
1mg
Vitamin A
176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
3mg
Phosphorus
16mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment