2.20 ounce 1, tin olive oil packed, boneless, skinless sardines, drained and roughly broken apart
0.13 cup Kalamata olives, roughly chopped
Nutrition value
900
calories per serving
72 g Fat21 g Protein42 g Carbs28 g FiberOther
Current Totals
Fat
72g
Protein
21g
Carbs
42g
Fiber
28g
MacroNutrients
Carbs
42g
Protein
21g
Fiber
28g
Fats
Fat
72g
Vitamins & Minerals
Calcium
216mg
Iron
9mg
Vitamin A
943mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
292mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
194mg
Manganese
3mg
Phosphorus
292mg
Selenium
45mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment