This anti-cancer green smoothie recipe is full of health-promoting ingredients, including leafy greens and broccoli florets. this vegan and dairy-free blended drink can be served as a meal replacement or as a snack. easy to make and delicious, too.
1 cup Fresh or lightly steamed baby kale or baby spinach
2.50 Fresh mint leaves
1 tablespoon Cocoa powder
1/4 Lime or lemon, juiced
Nutrition value
750
calories per serving
16 g Fat23 g Protein126 g Carbs23 g FiberOther
Current Totals
Fat
16g
Protein
23g
Carbs
126g
Fiber
23g
MacroNutrients
Carbs
126g
Protein
23g
Fiber
23g
Fats
Fat
16g
Vitamins & Minerals
Calcium
402mg
Iron
25mg
Vitamin A
7807mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
365mcg
Vitamin B12
4mcg
Vitamin C
232mg
Vitamin E
2mg
Copper
2mcg
Magnesium
319mg
Manganese
2mg
Phosphorus
690mg
Selenium
4mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment