STEP 2.Grate the garlic.Make a batter by adding water to the gram flour. Chop the onion and coriander.
STEP 3. Heat oil in a pan, add garlic and sauté it. Now add tamarind pulp, jaggery, red chili powder and mix well.
STEP 4. Now add gram flour mixture to it and mix well.
STEP 5.Now add salt, powdered carle seed to it, mix it well and bring it to boil. This chutney is ready.
STEP 6.Now apply the chutney made on the bread slices and serve by adding onions, seve, coriander on top.
Nutrition value
36
calories per serving
< 1 g Fat1 g Protein7 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
7g
Fiber
1g
MacroNutrients
Carbs
7g
Protein
1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
8mg
Iron
< 1mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment