Tandoori Grilled Salmon Parcels Recipe
Recipe By Kitchen Nine
4.9
18 Rating -
Rate
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tandoori Grilled Salmon Parcels Recipe
- 1 Thick salmon fillets, skin and pin bones removed
- 0.06 Small red onion, finely chopped
- 0.13 Small tomato, peeled, seeded and chopped
- 1 Whole finger green chillies, pierced with the tip of a knife
- 5 gram Butter
- As required Handful finely chopped coriander stalks and leaves
- 1/4 tablespoon Vegetable oil
- 25 gram Plain yoghurt
- 1/2 teaspoon Finely grated garlic
- 0.69 teaspoon Finely grated ginger
- 2.63 tablespoon Lemon juice
- 1.38 teaspoon Ground Cumin
- 0.08-0.13 teaspoon Red chilli powder, or to taste
- 0.13 teaspoon Carom seeds
Nutrition
value
value
74
calories per serving
5 g Fat2 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein2g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein2g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium69mg
- Iron2mg
- Vitamin A248mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus41mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine