Grilled Haloumi And Eggplant Wraps With Herbed Yogurt Recipe

Recipe By Kitchen Nine

4.8
22 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Grilled Haloumi And Eggplant Wraps With Herbed Yogurt
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ingredients serve

Ingredients for Grilled Haloumi And Eggplant Wraps With Herbed Yogurt Recipe

  • 1/4 Packet haloumi, cut into 12 thin slices
  • 3/4 stalk Small japanese eggplants, , end and sides sliced off and sliced thinly
  • 1/4 Packet the spice tailor original tikka masala
  • 3/4 Tortilla wraps or thin flatbreads
  • 50 gram Greek yogurt
  • As required Handful of chopped fresh mint leaves, coriander and chopped red onions
  • 1/4 teaspoon Extra virgin olive oil
  • As required Handful of rocket
Nutrition
value
83
calories per serving
2 g Fat2 g Protein15 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    15g
  • Fiber
    1g

MacroNutrients

  • Carbs
    15g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    < 1mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    0mg
  • Phosphorus
    25mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine