Battered Amritsari Fish With Smashed Fried Potatoes Recipe
Recipe By Kitchen Nine
4.9
19 Rating -
Rate
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Battered Amritsari Fish With Smashed Fried Potatoes Recipe
- 150 gram Firm White Fish Fillets
- As required Vegetable Oil, For Frying
- 1.38 teaspoon Chaat masala
- 7.50 gram Garlic Cloves, Peeled
- 7.50 gram Peeled ginger, coarsely chopped
- 0.81 teaspoon Salt
- 0.08 teaspoon Freshly ground black pepper
- 15 milliliter Lemon juice
- 1/4 teaspoon Red chilli powder, or to taste
- 1/4 teaspoon Heaped ground cumin
- 1/4 teaspoon Carom seeds
- 11.25 gram Rice flour
- 37.50 gram Gram flour
- 100 gram Medium sized potatoes, peeled, cut into thick slices
- As required Salt, To Taste
- As required Dried mango powder, to taste
- As required Red chilli powder, to taste
- As required Ground coriander, to taste
Nutrition
value
value
131
calories per serving
1 g Fat3 g Protein25 g Carbs6 g FiberOther
Current Totals
- Fat1g
- Protein3g
- Carbs25g
- Fiber6g
MacroNutrients
- Carbs25g
- Protein3g
- Fiber6g
Fats
- Fat1g
Vitamins & Minerals
- Calcium69mg
- Iron2mg
- Vitamin A31mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese5mg
- Phosphorus73mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine