Anjeer Barfi Recipe

Recipe By Tarla Dalal

The anjeer barfi has everything that a mithai ideally should have rich mouth-feel, lingering flavour and enticing aroma The best part, however, is that, it is very easy to make. Provided you have a few hours on hand to let the mithai set, this one is a no-brainer. Proper proportions of anjeer, mava, nuts and other ingredients ensure that this sweet takes less than 10 minutes to cook Yet, it is so exotic that it is one of the first sweets you should consider preparing for a grand festive occasion.

4.9
17 Rating -
Rate
Vegdiet
14minstotal
14m.total
Anjeer Barfi
plan
Bookmark

ingredients serve

Ingredients for Anjeer Barfi Recipe

  • 0.11 cup Crumbled mava
  • 0.06 cup Chopped dried figs
  • 0.22 tablespoon Sugar
  • 0.22 tablespoon Ghee
  • 0.03 teaspoon Cardamom powder
  • 0.03 cup Chopped mixed nuts
Nutrition
value
75
calories per serving
4 g Fat3 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    84mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Tarla Dalal