1/4 pound Hy vee angus reserve beef loin new york strip steaks
1/4 tablespoon Hy vee hickory house savory steak seasoning
1/2 Ear of corn
1/4 Bag hy vee italian blend salad mix
1/2 Avocados
1/2 C. of cherry tomatoes
0.06 Medium red onion
0.06 C. of blue cheese crumbles
Nutrition value
211
calories per serving
3 g Fat25 g Protein19 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
25g
Carbs
19g
Fiber
2g
MacroNutrients
Carbs
19g
Protein
25g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
154mg
Iron
4mg
Vitamin A
165mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
2mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
320mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment